At First Class Massage Exchange, we offer more than a feel-good moment—we offer a health-boosting experience backed by science. Human touch isn’t just comforting; it plays a critical role in emotional and physical wellbeing. Our Massage Exchange sessions are designed to help you experience this power firsthand.
Every session begins with a 10–15 minute client training, where you’ll learn how to give a basic Swedish and relaxing massage. Then, enjoy a guided massage exchange with your therapist—where giving becomes just as healing as receiving.
Studies show that massage can reduce cortisol (the stress hormone), lower blood pressure, and improve immune function. Touch also boosts oxytocin levels, a hormone linked to trust, bonding, and overall happiness. When you engage in a Massage Exchange, you’re not just lying back—you’re activating your body’s natural healing systems.
Whether you’re dealing with stress, fatigue, or simply want to feel more balanced, this experience gives your body and mind the reset it truly needs.
💰 From £140 + £20 travel
📱 Book now via WhatsApp: 07398754610
Let science and serenity work together—for you.
